Wellness2024-03-01T18:50:17+00:00

WELLNESS

United Healthcare Wellness Programs

United Healthcare | 1-833-894-5447 | General Information: uhc.com Enrolled Members: myuhc.com

Cyient offers a variety of programs that can help you live healthier. Your wellness options include the Quit For Life tobacco cessation program and the Real Appeal weight-loss program.

If you are a UnitedHealthcare member, you can take advantage of additional self-care resources. These include the Ableto app and Talkspace service. Ableto offers clinical self-care techniques to help dial down the symptoms of stress, anxiety and depression. Talkspace is a convenient, safe and secure online therapy service that connects you to licensed therapists. As a UHC member, you can also use the OnePass program to access fitness and well-being resources.

Website: quitnow.net

Only available for employees enrolled in the medical plans

Use of tobacco products is one of the leading preventable health risks in the United States. If you are a tobacco or e-cigarette user and enrolled in a Cyient medical plan, you will pay a $75 monthly surcharge in addition to your medical plan premium in 2024.

Quitting today is easier than ever with support from Optum’s Quit For Life program. Quit For Life offers an eight-week program with the support of experienced Quit Coach Staff.

If you successfully complete the tobacco cessation program by June 1, 2024, you will be eligible for a reimbursement of the surcharge, retroactive to January 1. If you complete a tobacco cessation program after June 1, you will not be eligible for reimbursement, but the tobacco surcharge deductions will stop.

Website: realappeal.com

Only available for employees enrolled in the medical plans

Real Appeal takes an evidence-based approach to support weight loss. The program helps participants make small changes necessary for larger long-term health results. Real Appeal uses a highly interactive internet show, videos and live online coaching to drive small behavior changes. In order to participate you must have a BMI of 23 or more.

Each member who participates in the Real Appeal program gets a Success Kit sent to them after their first group-coaching session with tools to help kick-start their weight loss. The Success Kit will include a Real Appeal recipe book, portion plate, electronic food scale, digital weight scale, Fitness Guide, 12 fitness DVDs, and resistance bands.

To see if you are eligible to participate, visit myuhc.com, Click on the health resources tab and then click on the Real Appeal tile. You will then be redirected to the Real Appeal website.

Website: onepassselect.com

Only available for employees enrolled in the medical plans

Cyient is pleased to partner with OnePass for 2024. With OnePass, you can access fitness and wellbeing resources through OnePass Select, UnitedHealthcare’s subscription-based program. It provides flexible access to thousands of gyms and online classes nationwide, with no long-term contracts or annual fees.

This convenient, digital program aims to increase engagement and productivity through healthier living. With competitive pricing and flexibility, One Pass Select lets you choose the health options that fit your lifestyle goals and budget.

To get started, visit onepassselect.com

Flyers:

 

OnePass Select

Ableto is an app that offers clinical self care techniques to help dial down the symptoms of stress, anxiety and depression – anytime. Connect with powerful tools that are there for you right as symptoms come up. Stay engaged each day for benefits you can feel. Escape whenever you need to.

  • Daily mood tracking: Answer simple questions each day to capture your current mood, identity patterns and self-assess your progress
  • Meditation tools: Explore classic methods for meditation in the moment when you need them
  • Guided journeys: Designed by experts for a range of needs, journeys use clinical techniques to help you feel more in control and build long-term life skills
  • Personalized roadmap: Track your progress, set goals and make strides through weekly check-ins
  • Community support: Connect with a peer community to share advice, stories and insights – anonymously, anytime

The Ableto app is available to you, your spouse/domestic partner and your dependent children at no extra cost as part of your United Healthcare behavioral health benefits.

For more information, visit ableto.com/begin.

Talkspace is a convenient, safe, and secure online therapy service that connects you to a dedicated, licensed therapist in your state of residence via private messaging (text, voice, video) or live video.

Talkspace treats a wide range of behavioral conditions including depression, anxiety, relationships, PTSD, addiction, eating disorders and more. You can regularly contact your dedicated therapist as life happens – anytime, anywhere. Therapists engage daily, 5 days per week.

This service is available through your United Healthcare medical plan’s behavioral health benefits. Keep in mind that engaging with a Talkspace therapist is subject to the same co-pay or co-insurance (after deductible) that would apply to an in-person visit. Talkspace is available to you, your spouse/domestic partner and your dependent children (13+).

To get started, simply register (first visit only) and choose a provider at talkspace.com/connect. Download the app (iOS and Android) for easy future access.

Only available for employees enrolled in the HDHP plan.

To fund your HSA, you can make deposits using one of the following:

  • pre-tax payroll deductions from your pay
  • tax-deductible contributions
  • rollover funds from another HSA
  • one-time transfer from your IRA

Remember, you can change your HSA contribution at any time throughout the year. Making a contribution to a Health Savings Account is a smart investment. For 2024, Cyient is offering two opportunities for you to earn Company contributions to your HSA:

  • HSA Match—Cyient will contribute up to an annual Company maximum of $450 for single coverage and $775 for family coverage. To receive Cyient’s contribution, you must make contributions to your account. For every dollar that you contribute, Cyient will put in $.50, up to a maximum of $450 for single coverage and $775 for family coverage.
  • Get to Know Your Doctor—You must have an annual physical in 2024 and complete UnitedHealthcare’s online health assessment in order to receive a deposit of $125 into your HSA account.
  • Please note: this amount will be deducted from your maximum contribution limit for 2024.
  • This amount is a Wellness Incentive. The $125 is processed quarterly.

How to complete Health Survey In UHC-Rally

Livongo Wellness Programs

Livongo | 1-800-945-4355 | livongo.com | Registration Code: CYIENT

Only available for employees enrolled in the medical plans

Livongo is a free health program to help you and your enrolled dependents manage diabetes and hypertension. The Livongo program includes vital health benefits, all included at no cost to you!

Here what you get with the Livongo Program:
  • Free strips and lancets, plus a new blood glucose meter. While enrolled in this program, Livongo will ship the strips and lancets directly to you with no hidden costs. You can order your refills from Livongo online or by using your meter.
  • Better diabetes monitoring. Livongo’s smart meter comes with a cellular chip that automatically uploads readings – no more logbooks! The meter also provides real-time tips and, if desired, it can notify your family if your reading is out of range.
  • Answers to your questions 24/7. Certified Diabetes Educators are available to provide nutrition and lifestyle tips. Coaches are also available for support.
Sign up and receive
  • A connected blood pressure monitor
  • Step-by-step action plans based on your goals
  • Tips on nutrition, activity and more
  • One-on-one support from expert coaches
Learn More

To learn more about this program, visit the Livongo website or call Livongo Member Support and mention registration code CYIENT

Modern blood pressure management at no cost to you.

An advanced blood pressure monitor and the support you need 100% paid for by Cyient.

It’s all for you and all on the house:
  • A connected blood pressure monitor
  • Summary reports you can send to your doctor
  • Reminders you can set to check your blood pressure
  • Automatic uploads mean no more writing down numbers
  • Support from coaches when you need it
  • Advice on what to eat and how to live healthier
  • Unlimited support. Unlimited inspiration. It’s all free.
Get Started:

To learn more about this program, visit Ready.Livongo.com/CYIENT/register or call 800-945-4355 and mention registration code CYIENT

Employee Assistance Program

ComPsych | 1-800-344-9752 | guidanceresources.com | Company Code: NYLGBS
Lifeworks
| 1-844-880-9137 | login.lifeworks.com | Company Code: CYIENT-US

We all need help sometimes dealing with life’s ups and downs. Our Employee Assistance Program has the help you and your family need with confidential services from ComPsych and LifeWorks.

As a Cyient employee, you and your family have access to 3 EAP sessions per issue per year.

Issues include:

  • Legal
  • Financial
  • Work-life balance assistance
  • Family
  • Relationships

To connect with the ComPsych EAP through NYL, please visit guidanceresources.com or call 1-800-344-9752

As a Cyient employee, you and your family have access to 3 EAP sessions per issue per year.

EAP Services

  • EAP is designed to provide local expert support and consultation
  • Assistance in meeting challenges and resolving work/life issues
  • Short-term, solution-focused counselling and consulting services
  • Services offered away from the workplace, in confidentiality
  • Caring advisor who can help you choose a support option thatbest suits your needs and learning style

To connect with the EAP, please visit login.lifeworks.com or call 1-844-880-9137

Want to stay up to date with your Cyient benefits? Text “CYIENT” to 443-748-1858

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